Why Am I like This?: Illuminating the traumatized self by Natalia Rachel (Englis

Description: Why Am I like This? by Natalia Rachel Unlocking the unspoken stories of the traumatized self and inviting a shift towards compassion and healingWhy am I like this? If youve asked this question to yourself quietly time and again... get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, youll make sense of your emotions, body, nervous system and relationships.Through concept, vulnerable story-telling and self-inquiry, author Natalia Rachel ignites a shift towards self-compassion and the dissolving of shame. Like the brilliant formations of a kaleidoscope, your awareness will continue to morph, crystalize and clarify until you make the utmost sense. Natalias life journey as a patient turned therapist opens an incredibly special doorway to trauma recovery, healing and post-traumatic growth. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Natalia Rachel has spent her life on a journey to answer the question Why am I like this? Her existential inquiry started at age seven with a knowing that there was something fundamentally wrong with her world. Living through and recovering from relational trauma, mental health misdiagnosis and physical illness, led her on a healing journey exploring mainstream health and mental healthcare, complimentary health, the healing arts, somatics & spirituality. Her studies span hypnotherapy, regression, trauma, craniosacral therapy and other somatic healing modalities.Natalias ability to illuminate unseen, non-vernal experiences and dynamics often has her labeled as gifted or a healer. However, Natalia insists we all have these innate abilities and the way to reconnect to them is simply through our own healing which demands dedicated self-inquiry and embodiment practice.A peaceful activist, Natalia suggests that our own healing transforms our social footprint. She hopes that her words ignite a way of living and relating that demand accountability and invite grace. Natalia distills complex concepts into palatable and poetic words that capture the hearts of her audience. Her well-meaning heart is evident in everything she shares.Originally from Australia, Natalia lives in Singapore with her two young children and is the Founder of Illuma Health. The organization is committed to repairing and revitalizing the way we treat ourselves and each other and co-creating a trauma-informed world. Natalia continues to commit to her journey of embodiment through practices including somatic movement & martial arts, meditation and process work. Promotional "Headline" Unlocking the unspoken stories of the traumatized self and inviting a shift towards compassion and healing Details ISBN981501790X Author Natalia Rachel Short Title Why Am I Like This? Language English Year 2022 ISBN-10 981501790X ISBN-13 9789815017908 Format Paperback Publisher Penguin Random House SEA Imprint Penguin Random House SEA Subtitle Illuminating the traumatized self Country of Publication Singapore Publication Date 2022-09-10 UK Release Date 2022-09-10 DEWEY 616.8521 Audience General NZ Release Date 2022-10-31 Pages 314 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:139132495;

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