Description: The Obesity Code Unlocking the Secrets of Weight Loss - Wonderful book for Intermittent Fasting. Dr. Fung really explains the why and the process really well. I also have the cookbook - buy both and save on shipping! 'Why your body's own insulin is the key to controlling your weight' - Cover. 'Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health.'-- Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--for good.
Price: 7.15 USD
Location: San Antonio, Texas
End Time: 2024-11-11T13:57:17.000Z
Shipping Cost: 4.97 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Binding: Paperback
Product Group: Book
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Inscribed: No
Weight: 1 lbs
IsTextBook: No
Vintage: No
Personalize: No
Type: Health
Era: 2010s
Personalized: No
Country/Region of Manufacture: Canada
Book Title: Obesity Code : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Number of Pages: 296 Pages
Language: English
Publisher: Greystone Books LTD.
Topic: Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Height: 0.8 in
Publication Year: 2016
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 16.3 Oz
Item Length: 9 in
Author: Jason Fung
Book Series: The Code Ser.
Item Width: 6 in
Format: Trade Paperback