Mindfulness Training: Your Every Day Guide to Achieving Mindfulness and a Stress

Description: Mindfulness Training by Shirley Whitney Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Life can be a beautiful journey of experiences weaved together by an unknown force. Mindfulness will help you tap into that journey and help you open your eyes and start to truly live. Publisher Description In this book, mindfulness starts with meditation from very basic to advanced methods, and eventually guides the audiences how to bring mindfulness into the real life so that they live their life in a mindful way.Here are some of the great things you will learn and do: - Why being mindful is so good for you- How to have more control over your life- How to enjoy every moment- How mindfulness can assist with addictions- How to improve your memory and focus- And much, much more!Life can be a beautiful journey of experiences weaved together by an unknown force. Mindfulness will help you tap into that journey and help you open your eyes and start to truly live. Details ISBN 1989990924 ISBN-13 9781989990926 Title Mindfulness Training Author Shirley Whitney Format Paperback Year 2020 Pages 202 Publisher Simon & Schuster GE_Item_ID:129863495; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.52 USD

Location: Fairfield, Ohio

End Time: 2025-01-24T09:54:49.000Z

Shipping Cost: 0 USD