Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life

Description: Healing Your Inner Child by Natasha Levinger What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: How can dysfunction from our caregivers affect us? How and in what way can we feel loved and regulate our nervous system? How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Natasha Levinger is an energy reader, healer, inner child healing teacher, and spiritual coach whose goal it is to help her clients feel more self-love, clarity, and awareness of their own power. She is the co-host of the podcast Magic Mondays and teaches classes in addition to taking on individual and corporate clients. Review Healing Your Inner Child is an accessible, non-shaming approach to addressing core needs that may have never been met. Natasha offers a perfect balance of education and examples from her own life and clinical work, and then anchors them with practical tools. She explores how to ground our energy, connect with aspects of our highest self, and cultivate self-compassion and love. By helping the reader work through a traumatic past—even if they cant identify traumatic events that have impacted their nervous system—she facilitates a pathway to joy as though she were working with the reader in their own living room. —Ingrid Clayton, PhD, Clinical Psychologist and author of Believing Me: Healing from Narcissistic Abuse and Complex Trauma Long Description What if you could reach the most innocent and childlike part of yourself--the part of yourself untouched by trauma, stress, and the contradictions of adult life--and treat that essential being with kindness, calm, and love? Inner child healing is all about cultivating that relationship: how to find your inner child, learn about them, and become a parent to the most valuable parts of yourself to self-soothe even when the world around you is chaotic. Healer and energy worker Natasha Levinger presents strategies for making that loving voice the loudest one in your head, by reaching back to your original parental relationships and reevaluating them with understanding and grace. How can dysfunction from our caregivers affect us? How and in what way can we feel loved, and regulate nervous systems that have fallen out of sync? How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? Levinger is the perfect guide for uncovering these amazing energies, providing plenty of useful exercises, strategies, and scripts along the way. Details ISBN1454946768 Author Natasha Levinger Short Title Healing Your Inner Child Language English Year 2023 ISBN-10 1454946768 ISBN-13 9781454946762 Format Paperback Place of Publication New York Country of Publication United States Pages 224 Imprint Sterling Ethos Subtitle Re-Parenting Yourself for a More Secure & Loving Life Publisher Union Square & Co. Publication Date 2023-07-20 NZ Release Date 2023-07-20 US Release Date 2023-07-20 UK Release Date 2023-07-20 Audience General AU Release Date 2023-06-30 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:142857362;

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