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Finding Your Why and Finding Your Way : An Acceptance and Commitment Therapy ...

Description: Finding Your Why and Finding Your Way : An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals, Paperback by Moran, Daniel J.; Ming, Siri, ISBN 1648480713, ISBN-13 9781648480713, Brand New, Free shipping in the US An accessible, step-by-step guide to mindful living offers an evidence-based and customizable approach blending mindfulness, behavioral activation skills and acceptance and commitment therapy (ACT) to help readers get motivated, reduce anxiety and depression and live a more meaningful life. Original.

Price: 20.28 USD

Location: Jessup, Maryland

End Time: 2025-02-13T17:02:00.000Z

Shipping Cost: 0 USD

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Finding Your Why and Finding Your Way : An Acceptance and Commitment Therapy ...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

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Book Title: Finding Your Why and Finding Your Way : An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care about and Reach Your Goals

Number of Pages: 184 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.4 in

Publication Year: 2023

Topic: Personal Success, Personal Growth / General, Applied Psychology

Genre: Self-Help, Business & Economics, Psychology

Item Weight: 13.1 Oz

Author: Daniel J. Moran, Siri Ming

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

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