Description: Burn the Fat, Feed the Muscle by Tom Venuto Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original "bible of fitness" that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape youre in now? For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the worlds most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as "the bible of fat loss"—Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and its not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, youll discover:- The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success. - The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners - A lifestyle program thats more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before. - The motivation strategies it takes to stick with your plan. Burn the Fat, Feed the Muscle is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); its about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come. Author Biography TOM VENUTO is a fat-loss expert, transformation coach and bestselling author. Tom holds a degree in exercise science and has worked in the fitness industry since 1989, including fourteen years as a personal trainer. He promotes all-natural, healthy strategies for burning fat and building muscle, and as a lifetime steroid-free bodybuilder, hes been there and done it himself. Tom blends the latest science with a realistic, commonsense approach to transforming your body forever. Details ISBN 0804137846 ISBN-13 9780804137843 Title Burn the Fat, Feed the Muscle Author Tom Venuto Format Hardcover Year 2013 Pages 400 Publisher Random House USA Inc GE_Item_ID:141724927; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.5 USD
Location: Fairfield, Ohio
End Time: 2024-11-21T04:44:19.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780804137843
Type: NA
Publication Name: NA
Book Title: Burn the Fat, Feed the Muscle : Transform Your Body Forever Using the Secrets of the Leanest People in the World
Number of Pages: 400 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 1.3 in
Topic: Exercise, Nutrition, Bodybuilding & Weight Training, Diet & Nutrition / Weight Loss
Publication Year: 2013
Genre: Sports & Recreation, Health & Fitness, Medical
Item Weight: 25.9 Oz
Item Length: 9.6 in
Author: Tom Venuto
Item Width: 7.7 in
Format: Hardcover