Description: Anger Management : How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive, Paperback by Foulds, Wallace, ISBN 1986146456, ISBN-13 9781986146456, Like New Used, Free shipping in the US ANGER MANAGEMENT Anger is universal and far-reaching, touching us all in moments of crisis. While we must tame the emotion for our own benefit, it is not an enemy. In fact, if channeled in a productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers. It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone. On the other hand, you should never feel hopeless because you feel incapable of mastering the aggression that accompanies your angry emotions. You might even feel that you have permanently damaged significant relationships and your reputation for angry outbursts will follow you for the rest of your life. This is not true. You can develop new patterns that become good habits, which heal broken relationships and repair your reputation. This book teaches the fundamentals for expressing anger in productive ways, and ending the cycle of inappropriate aggression. You will be provide with a template that explains how you should act before anger strikes, how to act while experiencing anger, how to proceed once the anger is gone, and how to defuse angry people.
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End Time: 2024-12-02T12:44:35.000Z
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Book Title: Anger Management : How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive
Number of Pages: 102 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2018
Topic: Self-Management / Anger Management (See Also Family & Relationships / Anger)
Item Height: 0.2 in
Genre: Self-Help
Item Weight: 7.4 Oz
Item Length: 9 in
Author: Wallace Foulds
Item Width: 6 in
Format: Trade Paperback
